Dental night guards are custom-made oral appliances provided by Monahan Family and Cosmetic Dentistry to take measures to safeguard your teeth from the negative effects of teeth grinding, also known as bruxism temporomandibular joint disorder (TMJ). 

To ensure the effectiveness, comfort, and longevity of your dental night guard, it is crucial to follow these comprehensive post-operative instructions carefully.

Post-Op Instructions

  • Night Guard Adjustment Period: Understand that it may take a few nights to become accustomed to wearing your dental night guard. During the initial period, you may experience slight discomfort or a sensation of a foreign object in your mouth. This is normal and should gradually improve as you adapt.
  • Oral Hygiene: Prioritize excellent oral hygiene to keep your night guard clean and maintain oral health. After each use, rinse your night guard with cool or lukewarm water to remove any debris. Do not use hot water, as it can distort the nightguard’s shape.
  • Nightguard Storage: When not in use, store your dental night guard in its protective case to prevent damage and protect it from dust and contaminants.

Aftercare 

  • Cleaning Routine: Clean your dental night guard daily to prevent bacterial growth. Use a soft toothbrush and a mild, non-abrasive soap or denture cleaner. Rinse it thoroughly with water before placing it back in its case.
  • Mouth and Teeth: Continue your regular oral hygiene in order to properly brush your teeth, you need to use fluoride toothpaste daily as part of your regimen and floss daily. Clean your night guard before inserting it in your mouth.
  • Nightguard Inspection: Regularly inspect your dental night guard for signs of wear, damage, or deterioration. If you notice any cracks, chips, rough edges, or changes in fit, contact your dentist immediately for assessment and possible adjustment or replacement.
  • Scheduled Dental Check-ups: Attend your regular dental check-ups as recommended by your dentist. Because of these appointments, your dentist will be able to monitor your nightguard’s condition, assess your oral health, and address any concerns.
  • Adjustment or Replacement: If your nightguard becomes uncomfortable, no longer fits properly, or if you experience any changes in your dental health or bruxism symptoms, promptly contact your dentist for evaluation. They can adjust or replace the nightguard as needed.
  • Avoid Hot Water: When cleaning your night guard, never use hot water, as it can warp or distort the nightguard’s shape. Stick to cool or lukewarm water.
  • Protect from Pets: Keep your dental night guard out of the reach of pets, as they may chew or damage it. Store it in a secure location when not in use.
  • Regular Replacement: Depending on wear and tear, your dental night guard may require replacement every 1 to 3 years. Follow your dentist’s recommendations regarding when to replace it.
  • Stress Reduction: Practice stress-reduction techniques such as mindfulness, meditation, or relaxation exercises to help alleviate bruxism symptoms and minimize the need for night guard use.
  • Dietary Adjustments: Reduce or eliminate the consumption of caffeine and alcohol, which can exacerbate bruxism.It is also important to refrain from biting on harsh items like ice or pen caps, which can damage your teeth and nightguard.

Monahan Family and Cosmetic Dentistry offers dental night guards that are essential for managing bruxism and TMJ disorder, protecting your teeth, and improving your overall quality of life. It is important to follow the post-operative instructions and aftercare recommendations to ensure the effectiveness, comfort, and longevity of your night guard. 

By following these recommendations and taking proactive steps to maintain good dental hygiene, you can enjoy a pain-free smile that is protected for years to come. If you have any questions or concerns about your dental night guard or its aftercare, please consult your dentist for advice. 

Call us for more information.